Are you spending so much time trying to be perfect that you're missing out on your life's purpose?
Are you waking up each day with a laundry list of things to do, only to fall short of accomplishing anything?
Are you too tired to come home and enjoy your kids or have time for exercise?
Life is probably giving you signs that it's time to slow down and TAKE BACK YOUR LIFE.
Ready to change the narrative?
Why wait to start working on the life you want. Taking time to nurture yourself and your relationships is important for your physical, mental and spiritual health. The Take Back Your Life book will start you on your journey to reclaiming the most important asset; YOU!
Dr. Herbert brings over 20 years’ experience of providing primary care as a family physician in clinical private practice. During that time, she dedicated several years as Clinical Assistant Professor in the Department of Family Medicine at the University of Medicine and Dentistry of NJ where she mentored and taught medical students and residents.
After a successful career practicing in the medical field, Dr. Herbert established Just The Right Balance, LLC a company that offers coaching, consulting, workshops and training using the principles of Positive Psychology to help professional women with demanding careers bring about positive change and achieve optimal well-being as they pursue their career goals and balance their family life. For her contribution in medicine, Dr. Herbert received the Degree of Fellow from the American Academy of Family Physicians which is the highest honor in her field. She is a mom to 2 beautiful children, wife, best selling author, certified personal and executive coach and speaker.