YOU CAN REDEFINE WHAT IT MEANS TO
BE A WORKING MOM
ARE YOU READY TO FIND YOUR PURPOSE AND CREATE MORE MEANING IN YOUR LIFE
ARE YOU READY TO START MAKING TIME FOR YOURSELF WITHOUT FEELING GUILTY ABOUT YOUR DECISIONS
ARE YOU READY TO CHOOSE HAPPINESS OVER GUILT
As a working mom, you are the ultimate caregiver often at the expense of not taking care of yourself.
Does this describe you?
You don't ask for help because you're supposed to have all the answers.
You feel stuck and find it difficult to move past the obstacles keeping you from the life you desire.
You know there must be a better way, but you're not sure how to get there
The 4 R's to Redefining Work-Life Balance
You can have a career and personal life that work beautifully together and still take time to pamper yourself. When work and home responsibilities take over your life and you don’t make self-care a priority, you begin to feel overwhelmed. We often give our time to everyone else and leave ourselves for last. Working moms need to prioritize their ‘me time’ in order to recharge. It's time to give yourself permission to
put yourself first.
Are you at a point in your life or career where you’re at a crossroad? Maybe you are contemplating a career transition or have put off a goal way too long. Maybe you are seeking how to obtain more joy in your work and life and how to balance it all? It's time to renew your passion for your career. You can redefine what it means to be a working mom by learning how to fall in love with your work again.
As a working mom, you want the time spent with family to be meaningful. You want to have more time to create long lasting memories. You want to have a healthy, vibrant marriage. Having balance in your roles as a mom, wife and caregiver requires that you develop habits that will make your relationships more fulfilled. It's time to restore your family ties with the people in your lives who matter most.
Working moms struggle with finding time to have a regular exercise routine. There are too many things to do during the day and after work you are too tired to think about exercising. Well, exercise is important and must be a priority because it will keep you healthy and better able to care for others. It also provides you with energy, more focus and reduces the risk of developing serious medical conditions. It's time to recharge your health and develop an action plan for getting your health in order.
IT'S TIME FOR A CHANGE
MY SIGNATURE PROGRAM
WORKING MOM REDEFINED
is for women who want to transform their life and career
LET'S GET STARTED CREATING YOUR IDEAL LIFE
Coaching provided in an environment that is supportive, nonjudgmental and individualized, will help you transform your life, your health, your career and your relationships.
My work as a coach is built on my years of training in health and wellness, stress management and understanding behaviors that will help you transform your mindset to overcome obstacles and empower you to build a fulfilled life on your own terms.
Working Mom Redefined One one One Coaching
During our one on one sessions I will help you discover how to:
Identify what balance looks like in the different areas of your life using a holistic approach of mind, body, spirit
Use your strengths to discover your passions
Develop stress free solutions for healthy eating and exercise
Fall in love with your work again
Identify the negative things you tell yourself and discover why you hold on to these beliefs
Learn new behaviors for choosing positive thoughts
Create habits that will give you more time for self-care while you're caring for everybody else
How the program is structured
We will meet for 12 individual coaching sessions via telephone conference
Each session, we will complete a module that will provide the tools and resources you need to walk away from the program with a renewed commitment to your career, enhanced relationships and more time in your schedule
You will also receive access to unlimited email coaching, and 5 minute laser calls to discuss any questions that arise in between our sessions
Access to a private membership group
Working Mom Redefined VIP Coaching Day
This is a high level 8 hour one on one coaching session where I will dig deep into your current work-life balance situation and help you uncover the obstacles standing in your way of having the life you desire. We will look at the areas of your life where you need the most guidance and help you develop an action plan to get started on redefining what being a working mom looks like for you.
This VIP Program is for you if:
You want tools and resources that you can apply right away to get you started on your journey to a more fulfilled life
You want to discover how to use your strengths to build the life you want
You want a one on one accountability partner to walk you through the steps necessary to get you the balance you are seeking
You want a focused day to spend on you and uncover what you actually want
You want to have follow up sessions when you need reinforcement
Working Mom Redefined Group Coaching Program
Join other like minded working moms and share your stories and struggles of trying to do it all. This group will provide support and guidance to help you achieve the balance you are looking for in your career and home life. The meaning of balance is to help you redefine what it means to be working mom. This group will keep you focused and on task as we meet for monthly coaching calls. Celebrating wins with the support of fellow moms will keep you motivated. Our next Group Coaching Program will begin January 2018. Sign up now to reserve your seat.
Just The Right Balance, LLC
Creating Balanced Lives, One Heartbeat at a Time