3 Steps To Taking Back Your Life
A Video Training Course
with Dr. Lisa
Author, Coach, Physician, Speaker
Are you a working woman who is striving for a balanced life?
Do you want to wake up each morning feeling energized?
Do you want more time for yourself and your family?
If you answered YES, then you are in the right place.
Think about what it would feel like to have renewed energy, love for your career, and time to do the things you want to do and enjoy. If you can envision these things for youself then...
I Get You!
I was right where you are now. I struggled with making time for myself. I lost myself while caring for others. I lost the balance that I needed to live a life of physical, mental and spiritual wellbeing. In this video series I will share with you the 3 steps I used, and teach others to use, to take back the reigns and pull balance back into your life so you can have the life you desire without sacrificing what matters most. Start now and enjoy the series!
CLICK HERE TO START THE TRAININGThe 3 Steps To Taking Back Your Life
This 3 part, video training series is designed for those who want more time to focus on what they value most; family and friends, their passions, rewarding activities. These 3 videos will provide you with the tools to transform your life from one of stress and imbalance to one of balance and harmony.
Creating Boundaries
So much of our happiness and success as working moms can come down to choosing to create boundaries. Find out how to establish them, and why it's important.
Feeding Your Spirit
Just like we have to provide nourishment to our bodies, we also have to feed our spirit so that we can have a healthy emotional state. What does feeding your spirit look like? Learn more in video 2.
Putting Self-Care 1st
Every day, we are giving to others and our careers. It's time to start making time for ourselves. Learn what self-care means and why it should be at the top of your to-do list.
Here's What Will Happen:
- You will receive an email everyday over the next 3 days with instructions on how to download and watch the videos.
- You will also receive a self-reflection worksheet to complete based on the lesson in the video.
Get The Video Training Series Now
Sign up below to begin living the life you want!
